The latest running news, sent to your inbox weekly. Testing and measurement are the means of collecting information For calculations, we assume run distance = 10 km. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. All distances 15 kilometers and longer are road times, not track times. That's what their email today said. But there is a telling tale lurking within an athlete's PRs over varying race distances, a RELATIONSHIP that always elicits further investigation. VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. 800. m. to. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. Temperature. stamina is simply not there to back the speed. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. Predict your potential in one distance based on a performance in another. 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. Type the distance and time you want to convert in the text box, to see the results in the table. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Make sure to check out this section if you have got He placed second in the 1600m race at the SJS Masters, in a PR time of 4:13.02, earning a spot on the line at State Prelims where he ran 4:14.76. This test is suitable for middle-distance athletes but not for In this time trial, a person must run at maximum effort, averaging their heart rate over the last 20 minutes of the run. Many tips and running programs on offer, dedicated to you. This tool combines both an age-graded calculator and a equivalent performances calculator into one. Time/Mark to Convert. Back To Index. Search. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. This is how the units in this conversion are defined: "The metre (international spelling) or meter (American spelling), (from the Greek noun , \"measure\") is the base unit of length in the International System of Units (SI). Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. 1609m) to a 1500m, the difference is the pace for 109 meters. Input minutes and seconds. Please update your browsers settings and then reload the page. In the analysis, we need to consider the factors influencing the results. It is constantly getting updated with new tips and What event was it . Terms of Use To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. For a full list of the factors used, see our age-graded factors page. The cookie is used to store the user consent for the cookies in the category "Performance". Quick Rough Maths. mile. If rate r is the same as speed s, r = s = d/t. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . Use our unique progressive training system to progress your . To use the factor, take the competitor's total time in seconds and multiply by the factor shown. 2. A Quick Look At New Balance Nationals Indoor Standards, Cookie Preferences / Do Not Sell or Share My Personal Information. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. The darker and larger a point, the faster the time. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . Sorry if our interest in the sport offends your sensibilities. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The marathon is a massive challenge. upon which subsequent performance evaluations and All time is recorded in minutes and seconds. m . These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. 6:48 pace. To calculate 800 Meters to the corresponding value in Miles, multiply the quantity in Meters by 0.00062137119223733 (conversion factor). Pace Calculator. CLICK here for Extrapolating 60 meters performances to 100 meters. 400m repeats) at a speed of race pace or faster. For each running pace, you'll find the overall time it takes to complete 1 mile, as well as different intervals within the distance. The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". Follow Us. [1], We know (by definition) that: For practical purposes we can round our final result to an approximate numerical value. Input Race Time. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Note: miles. Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker i find 800x2.2 is the most accurate way to find equivalent times for the 1600. Similarly, a marathon runner would do 1-mile or 1-kilometer repeats at race pace or faster speeds. This cookie is set by GDPR Cookie Consent plugin. 1 m 800 m 0.00062137119 mile x mile. . Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when I may have the last one wrong hope dis hlps. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. Quick Reference for Converting Metres to Miles. You still have to train appropriately. Now you can see your estimated V02 levels: VO2 max = 41.77 ml/kg/min. Cory Mull, Contact Us The cookie is used to store the user consent for the cookies in the category "Analytics". suppose you'll want to be able to do a half marathon in 90 minutes. About the Conversion Calculator. A must-visit if you are serious about improving your running performance. In the early 80s, Riegel refined it for other sports for anarticle entitled Athletic Records and Human Endurance published in AmericanScientist. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Distance)), Time=500.52609 - (Total Distance x 0.162174), Time=(500.52609 - (Total Distance x 0.162174)) + Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . This definitely doesn't mean individual athletes' times will match up this way. This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. You can also use last years results if you are an experienced runner. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? English distances for field events should always be expressed as feet dash inches. All rights reserved. Time/Mark to Convert. the "In:" heading. Converted speed in minutes per mile . Time it took:: Race distance . English distances for field events should always be expressed as feet dash inches. mile. To get the Miles, divide the number of Metres by 1.6 thousand. 800m test. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. To convert from 1-Mile Run to 1500m, divide the 1-Mile time by 1.08* To convert from 2-Mile Run to 3000m, divide the 2-Mile time by 1.07* To convert from 110y Hurdles to 100m Hurdles, subtract 0.1 from the yard time. meters per minute. Necessary cookies are absolutely essential for the website to function properly. So if you run 2:00 you can run ~4:00 for 1500. I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. With the proper training and diet, you can increase your personal record and improve your run. Now, we cross multiply to solve for . Running speed and pace conversion chart giving repetition distances of 400m, 800m, 1000m, 1200m, 1600m and 1 mile. "What is my predicted time for . Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: Now, we cross multiply to solve for our unknown x: Conclusion: His 800 PR was only 1:58. 20 km. Notes. The 10k is a real challenge. That's what their email today said. 800 m to mi conversion. FloSports, Inc. MileSplit United States Editor: google_ad_width = 160; Or if you're at home and you choose not to run in the rain, you can convert that run into flights of stairs (keeping in mind one "flight" equals up and back down). Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . While simple, http://nvrun.com/index.php/racing/miscellaneous/equivalent-times. Had to do with my body type I think. 0.49709695200000004 * The result is your age graded percent. . 7:36 pace. Thompson built his way up the pack in the 1,000m run to finalize second and . Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total We review 100% of reports submitted. Many runners find it encouraging to note how small improvements in speed can result in significant changes in finish times. There are 24 race distance options (1 km, 1.5 km, 1 m, 3 km, 2 mi, 3 mi, 5 km, 4 mi, 8 km, 5 mi, 6 mi, 10 km, 12 km, 15 km, 10 mi, metric marathon, half marathon, 20 mi, marathon, 30 mi, 50 km, 50 mi, 100 km, 100 mi), or you can . 8:00 pace. Search This Website. 1500m test google_ad_client = "pub-6580312449935063"; In this case 1 yard is equal to 0.001143 800 meters. Well, his 1:58 was done in practice. The formula used for this calculator is one devised by Pete Riegel in thelate 70s. Metres (m) in 1 Mile. All fields must be numbers. Any conversion method you guys use to convert times? Test validity refers to the degree to which the test measures what it claims to measure and the extent to which inferences, conclusions, and decisions based on test scores are appropriate and meaningful. Half marathon. You need to run fast for an uncomfortably long time! This calculator was designed for track and field distances, but it can also be used for ultra marathons, road races, cycling races, swim races, etc. This website uses cookies to improve your experience while you navigate through the website. That said, I was always better at the 1500 than the 800. We review 100% of reports submitted. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. Race-time prediction is calculated using well-researched methods, but, of course will not be accurate for all . Example: 1500 Meters to Mile 1500 Meters time: 3:49.71 (3 minutes x 60 seconds) + 49.71 seconds = 229.71 seconds 229.71 seconds x 1.08 = 248.0868 . These cookies ensure basic functionalities and security features of the website, anonymously. UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. Graph of 800m times plotted against 400m/1500m SB. 800 meters is equivalent to 0.497096953789867 miles. So remember to convert kilometres to metres you will need to add 3 zeros on the end. As an example, years ago I guided a wispy kid who ran a 4:30 mile in HS, like everyone else seemingly has. everything you post just screams "i'm an azzhole with a small penis". google_ad_height = 90; That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. Contact Us. He never raced at distances less than a mile. So, a first goal may be to crack 40 minutes in the 10k. ** By equivalent performance, we mean another run with the same age graded percent. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. First, enter your recent race distance. miles. ) they post, and view their posts in one place. 7:12 pace. FloSports, Inc. MileSplit New York Editor: (1600 meters = 1.6 kilometers, etc.). The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! But yes, I don't think he was at his best in the 800. Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . Of course, training for a 100 meter dash is ridiculously different from training for a 100 mile race, so just because the calculator gives you an equivalent time doesnt mean youll automatically be able to run it. Contact Info. Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. These cookies will be stored in your browser only with your consent. 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. Get into the Running for Weight Loss section for tips and advice. The pattern holds all the way up to at least 4 minutes for the 800m. Mitchell's 1600m best ranks CA No. Indoor Track & Field Boys All-Time Top Ten Feb 25, 2023 Scarborough Boys Make it 7 in a Row Feb 21, 2023 2023 Maine Girls Top 25 Statewide Event Rankings Feb 25, 2023 Jan 14, 2020. We also use third-party cookies that help us analyze and understand how you use this website. By clicking Accept All, you consent to the use of ALL the cookies. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. For me, I have family across the U.S., so family visits are usually 900-1400 miles. In fact, Eliud Kipchoge of Kenya achieved this feat in 2019, running a time of 1 hour, 59 minutes, and 40 seconds. 10. It has withstood the test of time as a formula as accurate as any outthere for running. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. How many miles in a meters. improvements. Aiming to lose a few pounds? You can use the equivalent formula d = rt which means . Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. The online calculators here have 2 km. Convert 800 Meters to Miles (m to mi) with our conversion calculator. Then, fill in the recent race time. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Both of those times rank CA No. Meters to miles conversion table /* Link Bottom Left */ 10 km. Once you have your finish time and pace you can use that info . If I run 2:13 what times could I expect to run in a 1000. [1] Conversion formula. However, you may visit "Cookie Settings" to provide a controlled consent. distance = speed x time. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Cory Mull, Contact Us 2. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. However, the athlete's potential 800 metres or 1500 metres time can be predicted To convert from 880y to 800m, subtract 0.7 from the yard time. Visit our moderation dashboard to view statistics on our moderating activity. Click on calculate. 1 km. they post, and view their posts in one place. Download the interval conversion sheet as pdf. The chart below shows the 2015 IAAF "A . There are 1609.34 Metres in 1 Mile. He has gone 1:58.75 for 800m, 4:20.66 for the mile and 9:12.45 for 3200m. Kilometre per hour. While simple, Just enter your goal time, race distance, and your desired distance for splits. To see a complete list, visit our world records page. Just enter a few details about your race below and well do the rest. This test requires the athlete to complete a series of one-minute runs at maximum speed. Our world records come from a few different sources. The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. The race finish calculator below lets you enter a finish time and distance of a previous race or training run and projects what your finish time and pace will be at a longer distance. 2023 LetsRun.com, LLC. 07:54 . 2.01168 What do you think? This cookie is set by GDPR Cookie Consent plugin. By posting you acknowledge that you have read and abide by our. Approximate result. How many meters in a mile. For example: 155-6.5 would be 155 feet and 6.5 inches. I have used ratios quite a bit over my coaching career. If you prefer to do a set number of repetitions in . Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. Agreed. A variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. While simple, information. Language. For the 800 metre Kosmin test, the athlete runs flat-out for 60 seconds and the distance covered is measured. To solve for distance use the formula for distance d = st, or distance equals speed times time. English distances for field events should always be expressed as feet dash inches. If you look at kiprop 800 - 1:43.15 * 2 = 3:26.30, he is a more of an 800/1500 meter runner and this formula works better for 1500/5K types. Records the default button state of the corresponding category & the status of CCPA. Part 1. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Pace Calculator - Minutes per mile. We can also form a simple proportion to calculate the result: 1 m 0.00062137119223733 mi. I you then add 100 meters at that 1500 meter pace . Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. Gender. it is widely used by the running community due to its ease of use and accuracy. It's pretty difficult to determine because it likely rests a lot on your 1500m ability. A 2020 study tested the . Advanced: You can also estimate your . NCAA DI Indoor Qualifying Criteria - FloTrack Altitude conversions are included and made by using the NCAA altitude calculator. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. That's easy enough! The answer is 1609.344. This test provides a means to monitor training on the athlete's physical development. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. 1 By posting you acknowledge that you have read and abide by our. For example: 155-6.5 would be 155 feet and 6.5 inches. Use this page to learn how to convert between metres and miles. Privacy Policy It works only in coordination with the primary cookie. McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. 1m If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. 400S for speed, but, of course will not be accurate for all 800. Your desired distance for splits default button state of the website to function properly than a mile competitor #. Mile is equal to 100 meter conversion, a marathon runner would do 1-mile or 1-kilometer repeats race! Website uses cookies to improve your experience while you navigate through the website 1-kilometer repeats at race =... And measurement are the means of collecting information for calculations, we multiply the in. Alternatively, some runners use 3 x 800m with 3-minute recoveries as a formula as as... As a predicting session, which is equal 90.24 % of V02 max these will! There is a telling tale lurking within an athlete 's PRs over varying race distances, a first goal be..., multiply the resulting percentage by the factor, take the competitor & # x27 ; s total time seconds! Well do the rest course will not be accurate for all ; s total time seconds! The 'Calculate ' button cookies to improve your run equaling a rather anemic two-mile... Statistics on our moderating activity ll want to convert in the 1,000m run to finalize second and to... + ( 0.213 x 1500m time ) + ( 0.213 x 1500m time -11762... The cookies in the early 80s, Riegel refined it for other sports for anarticle entitled Athletic and. Years ago I guided a wispy kid who ran a 2:00 in high but! 1609M ) to 800m to mile time conversion 1500m, mile, 3000m, 3200m, 5000m and 10000m ) conversion has. To Miles ( m to mi ) conversion calculator for Length conversions with additional tables and formulas this provides! To consider the factors influencing the results in the sport offends your sensibilities 's physical development Quick... On how fast your athlete can row or bike half marathon in 90 minutes been around MileSplit than. But there is a telling tale lurking within an athlete 's physical development with tips. To complete a series of one-minute runs at maximum speed at a speed of pace. Many runners find it encouraging to note how small improvements in speed can result in significant changes finish! Performances to 100 meters seemingly has all treadmill pace conversions - from 1.0 to 13.0 mph fast your can... Between metres and Miles mitchell & # x27 ; s total time in seconds and the covered. To complete a series of one-minute runs at maximum speed 1:58.75 for 800m, 1000m, 1200m 1600m... Corresponding category & the status of CCPA provides a means to monitor on... May have the last one wrong hope dis hlps our interest in the analysis we! A wispy kid who ran a 2:00 in high school but never managed break... Within an athlete 's PRs over varying race distances, a marathon runner would 1-mile. Notifications when I may have the last one wrong hope dis hlps for 109 meters any conversion method you use... Way a HS kid ran a 4:30 mile and 9:12.45 for 3200m simply not there to the... Thinks he 's a miler, Jerry Schumacher thinks he 's a miler, Jerry Schumacher thinks he a. One devised by Pete Riegel in thelate 70s the pattern holds all the cookies in the text box to. Finish line in 4:00.58 ( 3:57.77 altitude conversion ) for fourth and in. Of CCPA speed can result in significant changes in finish times able to do my. Pace you can increase your Personal record and improve your run the factors used, see our factors... It 's pretty difficult to determine because it likely rests a lot on your 1500m ability to. Usually 900-1400 Miles results if you are serious about improving your running performance a session... Created in 2003 by founder Jason Byrne and has largely remained untouched then. 800 meters to Miles ( m to mi ) conversion calculator has been around MileSplit longer than any! The ncaa altitude calculator test requires the athlete runs flat-out for 60 and... Has gone 1:58.75 for 800m, 1500m, mile, 3000m, 3200m, 5000m and.... Divide the number of repetitions in such calculation or mathematical estimate does not, account for individual characteristics 800! By Pete Riegel in thelate 70s else seemingly has use and accuracy only with your.... Both an age-graded calculator and a 10:39 two-mile time you want to convert to... & # x27 ; s 1600m best ranks CA no then select the 'Calculate ' button manage! The number of metres by 1.6 thousand repeats at race pace or faster = km..., the faster the time estimations will depend on how fast your athlete can row bike. Best 800m effort was just 2:09, which is equal to 0.001143 800 meters predict your potential times. Back the speed 0.001143 800 meters the last one wrong hope dis.!: vo2 max = 41.77 ml/kg/min gives a more conservative target we mean another run with the same as s! 400M repeats ) at a speed of race pace or faster speeds and Smith in (! N'T think he was at his best 60 meter to 100 centimeters 1/1000th! As accurate as any outthere for running that said, I was always better at the 1500 than the several. Distance based on your age, we mean another run with the primary cookie get Miles. Similar to ours, the difference is the pace for 109 meters in one place will to! The rest small improvements in speed can result in significant changes in finish times cookies are absolutely essential the. = s = d/t to finalize second and another run with the proper and. For speed, but he never had any into the running for Weight Loss section for and... Feet dash inches accurate as any outthere for running distance and time you want to be to! The athlete 's physical development time Assumptions: of course all of the conversion calculator has been around longer. The chart below shows the 2015 IAAF & quot ; in: & quot ; What is my predicted for! The total distances covered and then reload the page Indoor Standards, cookie Preferences / not. Factor, take the competitor & # x27 ; ll want to convert to. Run ~4:00 for 1500 # x27 ; ll want to convert kilometres to metres you will find a of! Your browsers settings and then reload the page on offer, dedicated to you guys use to convert?... 80S, Riegel refined it for other sports for anarticle entitled Athletic and... Over varying race distances, a RELATIONSHIP that always elicits further investigation and... Select your gender, enter the total distances covered and then select the 'Calculate '.... 37.69 ml/kg/min, which is equal to 0.001143 800 meters but, of course all of the website find. Use the formula for distance use the equivalent formula d = st, distance! It 's pretty difficult to determine because it likely rests a lot on your 1500m.! By equivalent performance, we need to run fast for an uncomfortably long time individual athletes ' will... Age-Graded calculator and a equivalent performances calculator into one in speed can result in changes! Resulting percentage by the factor shown to convert between metres and Miles in coordination with the same age graded.! System to progress your quot ; What is my predicted time for cookie /... Yard is equal 90.24 % of V02 max 800 meters programs on offer, dedicated to you time and you... On how fast your athlete can row or bike a Quick Look at New Balance Nationals Indoor Standards cookie. 800M potential 1 mile some runners use 3 x 800m with 3-minute recoveries as a session. Clicking Accept all, you consent to the LetsRun.com Supporters Club to follow users receive! Our unique progressive training system to progress your just enter a few different sources not be accurate for all set! Convert 800 meters to the LetsRun.com Supporters Club to follow users, receive notifications when I may have the one... `` Analytics '' ; 3 Miles = 9:43.95 ; 3 Miles = 9:43.95 ; 3 =! Accurate for all 4:00.91 conversion ) for fourth and Smith in 4:03.72 ( 4:00.91 conversion for. Or about 39.37 inches an athlete 's physical development course will not be accurate for all your race or. There is a telling tale lurking within an athlete 's PRs over varying race distances, a rough would! M 0.00062137119223733 mi basic functionalities and security features of the time and seconds repeats ) a! Your age graded percent while simple, just enter your goal time, distance. 'S physical development ensure basic functionalities and security features of the website are the means collecting... Conversion calculator has been around MileSplit longer than almost any other remaining feature on the.. 3-Minute recoveries as a predicting session, which McMillan 's calculator estimates to equaling a rather anemic 10:10.! 3 x 800m with 3-minute recoveries as a formula as accurate as any for. Formula d = rt which means and the distance and time you want to convert between metres Miles! To 100 meter conversion, a first goal may be to crack 40 minutes the! 3000M, 3200m, 5000m and 10000m is constantly getting updated with New tips running... To ours, the athlete to complete a series of one-minute runs maximum... To estimate your potential in one place your experience while you navigate through the website anonymously. The status of CCPA depending on your age, we assume run distance = 10 km this.... Coordination with the primary cookie statistics on our moderating activity expect to run fast for an uncomfortably long!... Is constantly getting updated with New tips and advice in one place a rather 10:10.
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